December 2016 | AV Sierra Dental Center

Tooth Sensitivity to Cold

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Ouch! Maybe it’s a fresh smoothie, a spoonful of ice cream, or even just a sip of ice water—but there it is, throbbing tooth pain. There are many reasons why you might be experiencing tooth sensitivity to cold. Fortunately, you can take several steps to remedy this yourself, including checking with your dentist. Other symptoms often accompany sensitivity to cold, including: Sensitivity to hot foods Pain when biting or chewing Persistent dull or throbbing tooth pain But what conditions cause these kinds of tooth sensitivity? Exposed Roots Tooth enamel, the hardest substance in your body, covers your tooth above the gumline. However, the root of your tooth, the part normally covered by your gums, does not have this protective layer. If you don’t brush and floss regularly—or if you brush and floss too vigorously—your gums may recede, exposing the roots of one or more of your teeth. If you have exposed roots, the best course of action is to follow general oral hygiene. Continue brushing and flossing, but use a soft toothbrush and fluoride toothpaste specifically made for sensitive teeth. If the pain continues, though, make sure to see your dentist. Tooth Decay Small cavities can also become sensitive to cold food or drinks. Cavities occur in the enamel itself, and expose the nerve inside your tooth to cold, heat, and other sources of discomfort. While you should continue flossing and brushing, you should see a dentist to diagnose and treat your condition. If the cavity is small, a dentist can remove the decayed area and fill the tooth. If it’s more serious, you may need a root canal to clean out the decay, disinfect the root, and seal the tooth. Sensitivity after Dental Work Sometimes dental work can temporarily cause your teeth to become sensitive to cold or hot foods, from a few days to a week or longer if you’ve had a filling or a crown placed. In these cases, over the counter pain relievers like aspirin, acetaminophen, or ibuprofen should bring you relief. But if the pain persists or worsens, definitely contact your dentist! How Can I Get Rid of Tooth Pain? In general, you can address temporary tooth sensitivity to cold with the standard elements of good oral hygiene: regular brushing and flossing, as well as routine preventive care visits to your dentist. Consider using toothpaste specifically made for sensitive teeth or adding a fluoride mouth rinse to your daily routine. However, if your sensitivity lingers, it could indicate that you have a more serious dental condition. The pulp—the interior of your teeth—could be damaged, either from long-term tooth decay or an injury. It’s important to see a dentist before you develop an infection that could put your tooth at risk. If you have any concerns over increased or recent tooth sensitivity to cold—or heat— AV Sierra Dental Center is always here to help. Make an appointment and get your tooth checked out before it has a chance to turn into something more serious.

The Gift of Giving

As the holiday season continues in full effect, a lot of people get in the mood for giving. With Thanksgiving just over, you probably ate so much that you envy cows and their four stomachs. But before you delve into eggnog, cookies, prime rib, and fruitcake (Well, we aren’t sure anyone has eaten fruitcake in the last two decades, but it’s synonymous with the holidays, so…), you should consider donating to a charity. With so many charities to choose from, it can be hard to make a decision on what cause you want to be apart of. Below are a few charities that focus on dental needs. National Children’s Oral Health Foundation (NCOHF) – Through various programs and initiatives, NCOHF aims to helps children of all ages by educating them on preventative oral care, as well as providing oral health products to those in need. Since the NCOHF gets funding from bigger partnerships, all donations made go directly to the programs and not administrative or fundraising efforts. Dental Lifeline Network (DLN) – DLN provides the less fortunate with dental services by organizing the logistics for volunteer dentist and labs. DLN has an agreement with dentist that they will do at least one to two cases per year. While most low-income dental clinics provide only basic or emergency services, DLN is proud to have dentist who perform extensive dentistry for low-income and disabled/elderly people. Global Dental Relief (GDR) – GDR gives children in impoverished areas around the world much-needed oral care, and also educates them on how to properly to take care of their teeth. They organize multiple relief trips a year to Nepal, India, Guatemala, Kenya and Cambodia.   If these charities aren’t tugging on your (golden) heart strings, check out Just Give to find one that may persuade you to donate or volunteer. Just Give allows you to search for local charities — that way you know the money or time you’re donating is going back into your community. Additionally if you don’t know much about a charity, visit Charity Navigator. Charity Navigator rates non-profit organizations on financial efficiency and transparency. Before donating to a charity you like, be sure to check out if the organization is of high quality or not. As we continue to enjoy our holiday season with family, friends, and loved ones, please take the time to look into a charity that resonates with you. It only takes a little bit of your time and effort to make someone else’s year.

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